Body Armor By Tank Ep 125: Barbell Pec Smash for a Better Benchpress

Your Problem: Your shoulder hurts when you do benchpress

Your Solution: Barbell Pec Smash

Your Result: Less pain in your benchpress and the ability to make it through your training session today!

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What are others saying about Ground to Overhead Physical Therapy?⁠

Body Armor EP 556: RNF Step Down for bulletproof knees!

Your Problem: You struggle with knee pain in the squat or when running! Your Solution: RNF Single leg Stepdown Your Result: Improved pain, stronger hip, less knee pain!

Body Armor EP 555: Bottoms up Kettlebell Press for a bulletproof shoulder

Your Problem: Your shoulder pain is preventing you from pressing your Kettlebell Your Solution: Bottoms up KB Press Your Result: Improved pain, stronger shoulder, less pain!

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Body Armor By Tank Ep 125: Barbell Pec Smash for a Better Benchpress

Recent Posts