Dr. Michael TanciniNov 8, 20201 min readBand Assisted Strict Deficit Handstand Push UpsLead From the Front. Live in Congruence with the values and actions which you want to see in others. I hope I can inspire my son as much as he already is inspiring me!
Lead From the Front. Live in Congruence with the values and actions which you want to see in others. I hope I can inspire my son as much as he already is inspiring me!
Body Armor EP 946: Progressing the basics to get back to pain-free overhead movementsYour Problem: Shoulder pain and instability with overhead activities like thrusters and snatches Your Solution: Seated elbow on knee shoulder external rotation Your Result: Increased strength and stab