And We're off! 2021 is off to a great start (personally)!


Looking forward to competition later this year and being the model for my Son, Dexter, to learn from!


Kids won't always listen to you, but they will watch and emulate them and those in their community. Teach them values and principles of hard work, determination, and overcoming adversity by working towards those things yourself, and letting them watch you do so!


Be the example you want to engrain into your kids. Take control of your health. Show your kids how to be active, play, and live a healthy life!


It starts with you. Right now. Stop making excuses. Stop waiting for the perfect time. Take action. Be consistent!


Lost on what your first steps should be? Contact me through a direct message and let's chat!

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