Within a matter of a few weeks Michael had my tendinitis at a manageable level and got me back on my feet, literally. His approach is tailored to each client and is definitely not some one size fits all out of a textbook. - Jenny Bradley
I have a long-term solution to your problem.
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Your Problem: Hip tightness on your moderate to longer runs Your Solution: Supine Banded Hip Internal Rotation Your Result: Increased strength and stability in the hips and a pain-free running season
Your Problem: Achilles pain with single unders, double unders, running, and jumping Your Solution: Banded Pogo Hops Your Result: Increased capacity in the achilles to return to jumping and running act