Dr. Michael TanciniDec 6, 20201 min readThanksgiving Turkey!Sadie was just as excited about the thanksgiving Turkey as I was!
Body Armor EP 813: Reduce urinary leakage with Boot Strap Squat + Diaphragmatic BreathingYour Problem: Urinary leakage or incontinence with heavy lifting or squatting Your Solution: Boot Strap Squat + Diaphragmatic Breathing Your Result: Decrease incontinence and pelvic floor symptoms wh