Dr. Michael TanciniDex Brought His Own Weights!
Dex Brought his own weights to throw around at the oly meet a few weeks ago!
When are we going to have a 12kg weight class?
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See AllYour Problem: Your shoulder is aggravated and you're unable to train your upper body! Your Solution: The kneeling Banded Wall Slide with Lift off! Your Result: Stronger, less painful shoulder and the
Your Problem: Your shoulder is aggravated and you're unable to train overhead! Your Solution: The KB In and Out Your Result: Stronger, less painful shoulder and the ability to train overhead again.