Dr. Michael TanciniDex Brought His Own Weights!
Dex Brought his own weights to throw around at the oly meet a few weeks ago!
When are we going to have a 12kg weight class?
top of page
Search
Recent Posts
See AllYour Problem: You can't get your elbows up in the front rack! Your Solution: Posterior Shoulder Lacrosse Ball Smash! Your Result: Less shoulder pain, better front rack position!
Your Problem: You're unable to get into a good position at the bottom of the squat! Your Solution: Adductor Rock Back Your Result: Better squat depth and less hip pain!
Your Problem: You are super stiff when you try to touch your toes and your hamstrings are always tight! Your Solution: Hamstring Lacrosse Ball Floss Your Result: Better deadlift, less hamstring tight
bottom of page