Dex Brought His Own Weights!
Dex Brought his own weights to throw around at the oly meet a few weeks ago!
When are we going to have a 12kg weight class?
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See AllYour Problem: Urinary leakage or incontinence with heavy lifting or squatting Your Solution: Boot Strap Squat + Diaphragmatic Breathing Your Result: Decrease incontinence and pelvic floor symptoms wh
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