Dr. Michael TanciniDec 26, 20231 min readBody Armor Ep 871: Improve your shoulder pain with this Biceps OpenerYour Problem: You really struggle with shoulder or elbow pain which limits your ability to trainYour Solution: DB Biceps OpenerYour Result: Improve your tissue health, bulletproof your shoulders, and get back to doing pull ups without a problem
Your Problem: You really struggle with shoulder or elbow pain which limits your ability to trainYour Solution: DB Biceps OpenerYour Result: Improve your tissue health, bulletproof your shoulders, and get back to doing pull ups without a problem
Body Armor EP 959: Shin splints? KB TA Raises to the rescue!Your Problem: Pressure or pain in the front of the shin when you're running Your Solution: KB Tibialis Anterior Raises Your Result: Less pain in the shins and ability to increase your running distance