Body Armor By Tank Ep 83: Banded Frog Stretch is the fix for your sore and tight groin

Your Problem: Your groin is super sore and super tight, ultimately preventing you from being comfortable in the bottom of your squat!

Your Solution: Fix it with the banded frog stretch.

Your Result: Fix your tight groin, finally establish a good squat!

Recent Posts

See All

⭐️ PERFORMANCE PHYSICAL THERAPIST NEEDED! ⭐️

Body Armor EP 561: Shoulder pain no more with the Kneeling Wall Slide with Lift Off

Your Problem: Your shoulder is aggravated and you're unable to train your upper body! Your Solution: The kneeling Banded Wall Slide with Lift off! Your Result: Stronger, less painful shoulder and the

Body Armor EP 560: Fix your shoulder pain and strengthen your shoulder with the KB In-and-Out

Your Problem: Your shoulder is aggravated and you're unable to train overhead! Your Solution: The KB In and Out Your Result: Stronger, less painful shoulder and the ability to train overhead again.

Office Locations in Chapel Hill and Cary, NC

Body Armor By Tank Ep 83: Banded Frog Stretch is the fix for your sore and tight groin

Recent Posts