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Writer's pictureDr. Michael Tancini

Body Armor by Tank EP 240: Fix knee pain with the Shrimp Squat


Your Problem: Your knee is super painful and you're trying to find a root fix for the problem so you can begin squatting and training again!


Your Solution: The shrimp Squat


Your Result: Better Hip stability, a healthier knee, less time missed from squatting and running in your workouts!

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