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Writer's pictureDr. Michael Tancini

Body Armor By Tank EP 227: Not able to lock out your elbows when shoulder/bench pressing? Fix it...


Your Problem: Your elbows won't lockout with overhead and pressing movements.


Your Solution: Banded Elbow Extension Mobilization


Your Result: Increased elbow range of motion, ability to lock out the elbows, improved stability overhead!

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