Body Armor By Tank EP 227: Not able to lock out your elbows when shoulder/bench pressing? Fix it...
- Dr. Michael Tancini
- Jun 14, 2021
- 1 min read
Your Problem: Your elbows won't lockout with overhead and pressing movements.
Your Solution: Banded Elbow Extension Mobilization
Your Result: Increased elbow range of motion, ability to lock out the elbows, improved stability overhead!
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