Body Armor By Tank EP 227: Not able to lock out your elbows when shoulder/bench pressing? Fix it...Dr. Michael TanciniJun 14, 20211 min readYour Problem: Your elbows won't lockout with overhead and pressing movements.Your Solution: Banded Elbow Extension MobilizationYour Result: Increased elbow range of motion, ability to lock out the elbows, improved stability overhead!
Your Problem: Your elbows won't lockout with overhead and pressing movements.Your Solution: Banded Elbow Extension MobilizationYour Result: Increased elbow range of motion, ability to lock out the elbows, improved stability overhead!
Comments