Dr. Michael TanciniMay 28, 20211 min readBody Armor By Tank Ep 216: Getting back on the Pull-up rig, Step 3, Small Arch to hollow Swings!Your Problem: Shoulder pain, You're needing to get back on the pull-up rig after shoulder painYour Solution: The Arch to hollow swingYour Result: Stronger Shoulders, healthier shoulders, Back to crushing workouts in the gym!
Your Problem: Shoulder pain, You're needing to get back on the pull-up rig after shoulder painYour Solution: The Arch to hollow swingYour Result: Stronger Shoulders, healthier shoulders, Back to crushing workouts in the gym!
Body Armor EP 1080: Open up your shoulders for better arch position and OH squats with some PVC...Body Armor EP 1080: Open up your shoulders for better arch position and OH squats with some PVC Lat Eccentrics Your Problem: Poor...
Body Armor EP 1079: Restore knee extension after injury with these hamstring sets with KB...Body Armor EP 1079: Restore knee extension after injury with these hamstring sets with KB Assisted Terminal Knee Extension (TKE) Your...
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