Dr. Michael TanciniApr 1, 20211 min readBody Armor By Tank Ep 175: Neck and Shoulder pain? Fix it with the banded face pull!Your Problem: Neck pain limiting your ability to train? Your Solution: The banded face pullYour Result: Less Shoulder pain, less neck pain, less headaches, more enjoyment in the gym!
Your Problem: Neck pain limiting your ability to train? Your Solution: The banded face pullYour Result: Less Shoulder pain, less neck pain, less headaches, more enjoyment in the gym!
Body Armor EP 1111: Make that pain bow out with these Curtsie LungesBody Armor EP 1111: Make that pain bow out with these Curtsie Lunges Your Problem: Pain at the side of the hip with squats, box jumps, or...
Body Armor EP 1110: Improve your posture and shoulder stability with the Banded TBody Armor EP 1110: Improve your posture and shoulder stability with the Banded T Your Problem: Rounded shoulders leading to shoulder...
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