Dr. Michael TanciniMar 11, 20211 min readBody Armor By Tank Ep 160: Trying to Squat Through Knee Pain? The Box Squats your AnswerYour Problem: Your knee hurts, but you want to squat in today's workout! Your Solution: The Box Squat Your Result: A less Aggravated knee and a stronger Squat!
Your Problem: Your knee hurts, but you want to squat in today's workout! Your Solution: The Box Squat Your Result: A less Aggravated knee and a stronger Squat!
Body Armor By Tank Ep 463: Hip pain in the squat? Bulletproof your hips with the Loaded Pigeon...Your Problem: Trouble with hip pain and getting to the bottoms of the squat comfortably! Your Solution: The Loaded Pigeon Mobilization Your Result: Better hip strength, better hip mobility, Less hip p