Body Armor By Tank Ep 159: Knee pain and balance problems? Bulletproof your knees with the single...
- Dr. Michael Tancini
- Mar 10, 2021
- 1 min read
Your Problem: You always get knee pain when running, jumping, or doing anything single leg.
Your Solution: The Single Leg Step Down
Your Result: Stronger hip and foot with Less hip pain, foot pain, and knee pain.
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