Dr. Michael TanciniMar 2, 20211 min readBody Armor By Tank Ep 153: Fixing your squat in 3 minutes or less! Be stronger with Less pain!Your Problem: You've done all the corrective exercises but you're still in pain! Your Solution: Develop a better squat! Your Result: New PR's and less pain.
Your Problem: You've done all the corrective exercises but you're still in pain! Your Solution: Develop a better squat! Your Result: New PR's and less pain.
Body Armor EP 1080: Open up your shoulders for better arch position and OH squats with some PVC...Body Armor EP 1080: Open up your shoulders for better arch position and OH squats with some PVC Lat Eccentrics Your Problem: Poor...
Body Armor EP 1079: Restore knee extension after injury with these hamstring sets with KB...Body Armor EP 1079: Restore knee extension after injury with these hamstring sets with KB Assisted Terminal Knee Extension (TKE) Your...
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