Body Armor By Tank Ep 148: Knee Pain? Strengthen your Hips with the Bulgarian Split Squat

Your Problem: You've been dealing with knee tendinitis problems for too long! It's stopping you from squatting and running the way you want to.

Your Solution: Bulgarian Split Squat

Your Result: Improve Hip strength, Decrease knee pain, Get back to crushing training!

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Ground to Overhead Physical Therapy - Chapel Hill

201 S Estes Dr

Chapel Hill, NC 27514

Phone: (919) 960-1351


Ground to Overhead Physical Therapy - Cary

11301 Penny Rd

Cary, NC 27518

Phone: (919) 960-1351