Body Armor By Tank Ep 147: Hip Pain? Side Plank Clamshells to the rescue
- Dr. Michael Tancini
- Feb 22, 2021
- 1 min read
Your Problem: Your hip has really been limiting you from running and squatting!
Your Solution: Side plank Clamshell Isometric
Your Result: Decrease Hip Pain, Improve Hip Strength, get back to crushing workouts!
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