Body Armor By Tank Ep 142: Groin Problems? Coppenhagen Plank is your fix!


Your Problem: Your Groin is super tight and you're having trouble squatting or running because of it!


Your Solution: Coppenhagen Plank


Your Result: Decrease Groin Pain, get back to crushing workouts!

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Ground to Overhead Physical Therapy - Chapel Hill

201 S Estes Dr

Chapel Hill, NC 27514

Phone: (919) 960-1351

Email: tancini@groundtooverheadphysicaltherapy.com

Ground to Overhead Physical Therapy - Cary

11301 Penny Rd

Cary, NC 27518

Phone: (919) 960-1351

Email: tancini@groundtooverheadphysicaltherapy.com