Dr. Michael TanciniFeb 1, 20211 min readBody Armor By Tank Ep 132: Hip pain? Hip Distraction to the rescue!Your Problem: Hip pain stopping you from squatting in today's workout? Your Solution: Banded Lateral Hip Distraction Your Result: Decrease hip pain, get back to crushing your squats!
Your Problem: Hip pain stopping you from squatting in today's workout? Your Solution: Banded Lateral Hip Distraction Your Result: Decrease hip pain, get back to crushing your squats!
Body Armor EP 1080: Open up your shoulders for better arch position and OH squats with some PVC...Body Armor EP 1080: Open up your shoulders for better arch position and OH squats with some PVC Lat Eccentrics Your Problem: Poor...
Body Armor EP 1079: Restore knee extension after injury with these hamstring sets with KB...Body Armor EP 1079: Restore knee extension after injury with these hamstring sets with KB Assisted Terminal Knee Extension (TKE) Your...
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