Body Armor By Tank Ep 128: Zap your knee tightness with the Peanut Smash

Your Problem: Your knee feels super tight and super stiff after today's workout!

Your Solution: The behind the knee peanut smash

Your Result: Decrease knee tightness and pain, improve mobility, get back to crushing your squats again.

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Ground to Overhead Physical Therapy - Chapel Hill

201 S Estes Dr

Chapel Hill, NC 27514

Phone: (919) 960-1351


Ground to Overhead Physical Therapy - Cary

11301 Penny Rd

Cary, NC 27518

Phone: (919) 960-1351