Body Armor By Tank Ep 124: Lacrosse ball Armpit Smash for a more mobile shoulder


Your Problem: Stiff painful shoulders impacting your ability to train upper body?


Your Solution: Lacrosse Ball Armpit Smash


Your Result: Decrease shoulder pain, increase shoulder mobility, win the whiteboard for the day!

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Ground to Overhead Physical Therapy - Chapel Hill

201 S Estes Dr

Chapel Hill, NC 27514

Phone: (919) 960-1351

Email: tancini@groundtooverheadphysicaltherapy.com

Ground to Overhead Physical Therapy - Cary

11301 Penny Rd

Cary, NC 27518

Phone: (919) 960-1351

Email: tancini@groundtooverheadphysicaltherapy.com