Dr. Michael TanciniJan 19, 20211 min readBody Armor By Tank Ep 123: Shoulder pain, zap it with the barbell trap scrubYour Problem: Shoulder pain is stopping you from crushing your snatch work for the day Your Solution: Barbell Upper trap Scrub Your Result: Decrease shoulder pain, Improve Overhead mobility, get back to Crushing your workouts
Your Problem: Shoulder pain is stopping you from crushing your snatch work for the day Your Solution: Barbell Upper trap Scrub Your Result: Decrease shoulder pain, Improve Overhead mobility, get back to Crushing your workouts
Body Armor EP 1080: Open up your shoulders for better arch position and OH squats with some PVC...Body Armor EP 1080: Open up your shoulders for better arch position and OH squats with some PVC Lat Eccentrics Your Problem: Poor...
Body Armor EP 1079: Restore knee extension after injury with these hamstring sets with KB...Body Armor EP 1079: Restore knee extension after injury with these hamstring sets with KB Assisted Terminal Knee Extension (TKE) Your...
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