Body Armor By Tank Ep 112:Fix your overhead position, move more weight, with the P-nut T-spine Smash


Your Problem: Shoulder pain when going up overhead?


Your Solution: T-spine P-nut Smash


Your Result: Increase your overhead shoulder mobility and decrease your shoulder pain

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Ground to Overhead Physical Therapy - Chapel Hill

201 S Estes Dr

Chapel Hill, NC 27514

Phone: (919) 960-1351

Email: tancini@groundtooverheadphysicaltherapy.com

Ground to Overhead Physical Therapy - Cary

11301 Penny Rd

Cary, NC 27518

Phone: (919) 960-1351

Email: tancini@groundtooverheadphysicaltherapy.com