Your Problem: Too much forward lean in your squat?
Your Solution: Voodoo Ploss Ankle Mobility
Your Result: Increase your squat depth and increase your ability to keep that upright chest
top of page
Search
Recent Posts
See AllBody Armor EP 1015: Improve your rotational stability, improve your squat, dead lift, overhead pressing power and control with 1/2 Knee Lifts Your Problem: Uneven lift presentation in mirror, decrease
Body Armor EP 1014: Improve your balance and knee stability with these Single Leg RDL Reaches Your Problem: Knee instability and poor balance after a knee injury Your Solution: Single Leg RDL's with a
bottom of page