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Are you running with the E-brake on?



Running with poor mechanics is equivalent to driving your sports car with the e-brake pulled up. You're making yourself run slower, you're making running more difficult, and you're putting unnecessary stress on your body!

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3 things every runner needs in order to run faster and eliminate pain.

1) A gait analysis.

2) Coaching on how to fix your mechanics.

3) A program to help you improve your performance.

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Pose. Fall. Pull.

 

Questions about the content within this post?

Trying to find a way to resolve your problems [at the root], return to the workouts you love, and avoid an unnecessary surgery, medication, or injection?

Contact me by clicking here!

I'll be happy to help! Dr. Michael Tancini, DPT, PT, CSCS, CF-L1, Pn1

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