Dr. Michael TanciniJun 23, 20202 minFix your hips! Does your hip pain stop you from squatting, olympic lifting, or running? # Your hip pain may have just started off as what felt like a...
Dr. Michael TanciniJun 16, 20201 minFix your overhead squat with this! Is overhead squatting or snatching your absolutely nemesis?! Can you just not get down into a comfortable overhead squat? Maybe you have...
Dr. Michael TanciniJun 15, 20201 minKnee pain? Heres a solution! Let's be brutally honest here....knee pain really sucks. It affects so many different aspects of your life. It aches, it stabs, and it...
Dr. Michael TanciniJun 10, 20201 minAre you running with the E-brake on? Running with poor mechanics is equivalent to driving your sports car with the e-brake pulled up. You're making yourself run slower,...