Dr. Michael TanciniJun 10, 20201 minAre you running with the E-brake on? Running with poor mechanics is equivalent to driving your sports car with the e-brake pulled up. You're making yourself run slower,...
Dr. Michael TanciniJun 9, 20201 minIs your nutrition holding you back? Your nutrition is the difference between winning the race and coming in second, getting that muscle up or starring up at the rings,...