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Dr. Michael Tancini
Jun 10, 20201 min read
Are you running with the E-brake on?
Running with poor mechanics is equivalent to driving your sports car with the e-brake pulled up. You're making yourself run slower,...
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Dr. Michael Tancini
Dec 4, 20184 min read
4 Exercises for a better Snatch!
The snatch, you love it but also hate it at the same time! As you probably know, it exposes pretty much all of your mobility issues. You...
1,232 views0 comments
Dr. Michael Tancini
Jul 20, 20172 min read
8 mobility tips to address your "sitting" posture...
You've heard the saying before, "Sitting is the new smoking." It's true, sitting for extended periods of time is bad for you. It forces...
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Dr. Michael Tancini
May 10, 20173 min read
Dumbbell Overhead Squat: exposing mobility sins in the highest level athletes.
With Single Arm Dumbbell Overhead Squats at the Crossfit Regionals this year, you're going to see some mobility holes exposed in some...
6,943 views0 comments
Dr. Michael Tancini
Mar 30, 20172 min read
A few different ways I can help you!
Hey guys, I just wanted to reach out to everyone and highlight a few different ways that I can help you! If you are in any sort of pain...
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Dr. Michael Tancini
Feb 28, 20176 min read
Recovery Faster with Blood Flow Restriction
What is Blood Flow Restriction Training & How Will it Aid Recovery? With the increasing presence of blood flow restriction training in...
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