Dr. Michael TanciniJul 21, 20201 minDeadlifts for back pain? Absolutely.You hurt your back, and you may continually hurt your back every few months. The deadlift is something you're starting to fear and stay...
Dr. Michael TanciniJul 15, 20201 minDo you even pull? You run, but do you run well? No? Don't know? Running WELL is the #1 way to improve speed while decreasing stress on the body! The PULL...
Dr. Michael TanciniJun 10, 20201 minAre you running with the E-brake on? Running with poor mechanics is equivalent to driving your sports car with the e-brake pulled up. You're making yourself run slower,...
Dr. Michael TanciniFeb 26, 20201 minKnee pain solutions! Inner Knee pain and Pes Anserine Tendinitis / Bursitis do not just happen on their own! # The muscles which connect to the Pes...