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Shoulder pain?






Many Athletes struggle with painful external rotation of the shoulder.

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Heres an exercise which we use to build strength of the shoulder and return an athlete to a pain free and high performing state!


 

Questions about the content within this post?

Trying to find a way to resolve your problems [at the root], return to the workouts you love, and avoid an unnecessary surgery, medication, or injection?

Contact me by clicking here!

I'll be happy to help! Dr. Michael Tancini, DPT, PT, OCS, CSCS, CF-L1, Pn1

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