Like a Pretzel, Only Better!

Like a Pretzel, only better! ⁠

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Open up your back, your hips, and your quads with this mobility drill! ⁠

#crossfit #footpain #chapelhill #cary #rehab #jump #jumprope #run #runner #marathontraining #plantarfasciitis #triathlete #triathlontraining #hippain #kneepain #tighthips #tightquads #hipflexorstretch

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Questions about the content within this post?

Trying to find a way to resolve your problems [at the root], return to the workouts you love, and avoid an unnecessary surgery, medication, or injection?

Contact me by clicking here!

Send me an email at Tancini@groundtooverheadphysicaltherapy.com .

I'll be happy to help! Dr. Michael Tancini, DPT, PT, CSCS, CF-L1, Pn1