Like a Pretzel, Only Better!
- Dr. Michael Tancini
- May 27, 2020
- 1 min read
Like a Pretzel, only better!
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Open up your back, your hips, and your quads with this mobility drill!
#crossfit #footpain #chapelhill #cary #rehab #jump #jumprope #run #runner #marathontraining #plantarfasciitis #triathlete #triathlontraining #hippain #kneepain #tighthips #tightquads #hipflexorstretch
Questions about the content within this post?
Trying to find a way to resolve your problems [at the root], return to the workouts you love, and avoid an unnecessary surgery, medication, or injection?
Contact me by clicking here!
Send me an email at Tancini@groundtooverheadphysicaltherapy.com .
I'll be happy to help! Dr. Michael Tancini, DPT, PT, CSCS, CF-L1, Pn1
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