Dr. Michael TanciniMar 21, 20211 minThe Performance plus program is for you![Attention Athletes who want to get more mobile, stay healthy, get stronger, and improve their body composition] Not Performing as you...
Dr. Michael TanciniMar 14, 20211 minThe Performance plus program is for you![Attention Athletes who want to get more mobile, stay healthy, get stronger, and improve their body composition] The Performance plus...
Dr. Michael TanciniJul 21, 20201 minDeadlifts for back pain? Absolutely.You hurt your back, and you may continually hurt your back every few months. The deadlift is something you're starting to fear and stay...
Dr. Michael TanciniJul 15, 20201 minDo you even pull? You run, but do you run well? No? Don't know? Running WELL is the #1 way to improve speed while decreasing stress on the body! The PULL...