Body Armor by Tank EP 269: Frustrated with not being able to do pull-ups during your WODs? Build...


Your Problem: You want to be able to string more strict pull-ups together in your work-outs or even get your first pull-up ever!


Your Solution: The Eccentric Pull-up


Your Result: More strength and control in the top half of the movement, greater pulling strength, increased max number of strict pull-ups!

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