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Stop fighting your tight hips during the squat!





Your problem is that your hips are super tight and hurt when you squat.


A solution to your problem, a better squat, new PR's, and hips that feel great is the cossack squat.



 

Questions about the content within this post?

Trying to find a way to resolve your problems [at the root], return to the workouts you love, and avoid an unnecessary surgery, medication, or injection?

Contact me by clicking here!

I'll be happy to help! Dr. Michael Tancini, DPT, PT, OCS, CSCS, CF-L1, Pn1

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