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First steps to address back pain!




Back pain is one of the most common things I help athletes overcome in my clinic.


Many athletes are scared that they will never be able to deadlift or kettlebell swing again. Good news, every single person I work with is able to return to deadlifting and training the way they want to (without pain, and hitting new PR's along the way!)


Watch the video for some go-to low back pain fixes.


 

Questions about the content within this post?

Trying to find a way to resolve your problems [at the root], return to the workouts you love, and avoid an unnecessary surgery, medication, or injection?

Contact me by clicking here!

I'll be happy to help! Dr. Michael Tancini, DPT, PT, CSCS, CF-L1, Pn1

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