Dr. Michael TanciniJul 20, 20211 min readBody Armor by Tank EP 253: Does your low back feel locked-up and tight after deadlift sessions?...Your Problem: You feel your low back doing all the work during your deadlift workouts!Your Solution: The Banded PVC Hip Hinge!Your Result: Less pressure on the low back, more power through the hips, Deadlift PR's!
Your Problem: You feel your low back doing all the work during your deadlift workouts!Your Solution: The Banded PVC Hip Hinge!Your Result: Less pressure on the low back, more power through the hips, Deadlift PR's!
Body Armor EP 1052: Decrease knee pain while running with the Banded PenguinBody Armor EP 1052: Decrease knee pain while running with the Banded Penguin Your Problem: Pain on the outside of your knee when running...
Body Armor EP 1051: Address achilles pain with the Elevated Single Leg Calf RaiseBody Armor EP 1051: Address achilles pain with the Elevated Single Leg Calf Raise Your Problem: Lower leg/achilles pain with running or...
Body Armor EP 1050: Strengthen the shoulder with the Y-Raise to press pain-freeBody Armor EP 1050: Strengthen the shoulder with the Y-Raise to press pain-free Your Problem: Shoulder pain when pressing Your Solution:...
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