Crossfit Open 17.5 Movement prep tips!Dr. Michael TanciniMar 24, 20171 min read For those of you about to crush the final Crossfit Games Open workout (17.5). Here's a few mobility tips to help you perform your best. Dr. Michael Tancini, DPT#tips #thruster #crossfitgames #crossfit #games #crossfitopen #open #doubleunder #jumprope #jump #sqaut
Body Armor Ep 1239: Tight Hips? Active Hip Flexor Mobility is your solutionBody Armor Ep 1239: Tight Hips? Active Hip Flexor Mobility is your solution Your Problem: Tight painful hips? Your Solution: The Active...
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