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Crossfit Open 17.5 Movement prep tips!


For those of you about to crush the final Crossfit Games Open workout (17.5). Here's a few mobility tips to help you perform your best.

Dr. Michael Tancini, DPT


#tips #thruster #crossfitgames #crossfit #games #crossfitopen #open #doubleunder #jumprope #jump #sqaut

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