Dr. Michael TanciniMar 24, 20171 min readCrossfit Open 17.5 Movement prep tips! For those of you about to crush the final Crossfit Games Open workout (17.5). Here's a few mobility tips to help you perform your best. Dr. Michael Tancini, DPT#tips #thruster #crossfitgames #crossfit #games #crossfitopen #open #doubleunder #jumprope #jump #sqaut
For those of you about to crush the final Crossfit Games Open workout (17.5). Here's a few mobility tips to help you perform your best. Dr. Michael Tancini, DPT#tips #thruster #crossfitgames #crossfit #games #crossfitopen #open #doubleunder #jumprope #jump #sqaut
Body Armor EP 948: Still having pain pulling that weight from the ground? Introducing these...Your Problem: Low back pain with deadlifts and pulling weight from the ground Your Solution: Banded Deadlifts Your Result: Ability to start pulling from the ground without pain to progress back to hea