Body Armor By Tank Ep 37; Self Foot Mobilization = Better feeling feet = better day at work "How am I supposed to workout when my feet hurt this bad after work?" Grab your feet, shake hands with them,

Body Armor By Tank Ep 36; Trouble keeping those heels down in the squat? Ankle Eversion Mobility "HEELS DOWN", Your coach yelling form across the floor "I would if I could, but I just cant." You talki