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Dr. Michael Tancini
Dec 4, 20184 min read
4 Exercises for a better Snatch!
The snatch, you love it but also hate it at the same time! As you probably know, it exposes pretty much all of your mobility issues. You...
1,232 views0 comments
Dr. Michael Tancini
May 10, 20173 min read
Dumbbell Overhead Squat: exposing mobility sins in the highest level athletes.
With Single Arm Dumbbell Overhead Squats at the Crossfit Regionals this year, you're going to see some mobility holes exposed in some...
6,943 views0 comments
Dr. Michael Tancini
Mar 30, 20172 min read
A few different ways I can help you!
Hey guys, I just wanted to reach out to everyone and highlight a few different ways that I can help you! If you are in any sort of pain...
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Dr. Michael Tancini
Mar 24, 20171 min read
Crossfit Open 17.5 Movement prep tips!
For those of you about to crush the final Crossfit Games Open workout (17.5). Here's a few mobility tips to help you perform your best....
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Dr. Michael Tancini
Mar 3, 20171 min read
Crossfit Open 17.2 Tips!
Hey guys, just wanted to pass on some of my movement prep tips for anyone getting ready to tackle 17.2 of the Crossfit Open. Let me know...
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