Tackle all your problems with 1 completely personalized coaching program!




We like to put "Rehab", "Performance Training", and "Prehab in their own individual boxes. In reality the best training program and the athletes who balance all 3 consistently over time are the ones who consistently make progress, stay healthy, and thrive within their activity! ⁠


Instead of choosing 3 different "programs" to band aid your current problems. Tackle all your problems with 1 completely personalized coaching program! Message for more information! ⁠


#rehab #performancetraining #prehab #crossfit #weightlifting #powerlifting #strongman #movewell #performwell #durham #chapelhill #cary




Questions about the content within this post?

Trying to find a way to resolve your problems [at the root], return to the workouts you love, and avoid an unnecessary surgery, medication, or injection?

Contact me by clicking here!

Send me an email at Tancini@groundtooverheadphysicaltherapy.com .

I'll be happy to help! Dr. Michael Tancini, DPT, PT, CSCS, CF-L1, Pn1

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Ground to Overhead Physical Therapy - Chapel Hill

201 S Estes Dr

Chapel Hill, NC 27514

Phone: (919) 960-1351

Email: tancini@groundtooverheadphysicaltherapy.com

Ground to Overhead Physical Therapy - Cary

11301 Penny Rd

Cary, NC 27518

Phone: (919) 960-1351

Email: tancini@groundtooverheadphysicaltherapy.com