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Body Armor By Tank Ep 49; Knee pain? Check you Quads! Foam Roller Quad Smash







Body Armor By Tank Ep 49; Knee pain? Check you Quads! Foam Roller Quad Smash


Problem: Your knees hurt and ache when you sit too long?


Solution: This Foam roller Quad Smash


Result: Less tension at your knees = less knee pain.




 


Questions about the content within this post?

Trying to find a way to resolve your problems [at the root], return to the workouts you love, and avoid an unnecessary surgery, medication, or injection?

Contact me by clicking here!

I'll be happy to help! Dr. Michael Tancini, DPT, PT, OCS, CSCS, CF-L1, Pn1

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