Body Armor By Tank Ep 48; Fix your Squat by Using this Adductor Foam Roller Mobility
Problem: You have tight hips when you squat, and you feel pinching in your hips.
Solution: This Foam roller Adductor Mobility
Result: With your better squat positioning, you'll be primed to hit some new PR's!
#Crossfit #bodyarmor #weightlifting #running #strengthtraining #squat #deadlift #hamstring #tighthamstrings #overhead #weightlifting #olympiclifting #powerlifting #shoulderpain #shouldermobility #elbowpain #golferselbow #crossfitelbow
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