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Body Armor By Tank Ep 48; Fix your Squat by Using this Adductor Foam Roller Mobility






Body Armor By Tank Ep 48; Fix your Squat by Using this Adductor Foam Roller Mobility


Problem: You have tight hips when you squat, and you feel pinching in your hips.


Solution: This Foam roller Adductor Mobility


Result: With your better squat positioning, you'll be primed to hit some new PR's!




 


Questions about the content within this post?

Trying to find a way to resolve your problems [at the root], return to the workouts you love, and avoid an unnecessary surgery, medication, or injection?

Contact me by clicking here!

I'll be happy to help! Dr. Michael Tancini, DPT, PT, OCS, CSCS, CF-L1, Pn1

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