Body Armor By Tank Ep 46; Bench Press Shoulder Pain? The Double Shoulder IR Mobilization is for you!
- Dr. Michael Tancini
- Sep 30, 2020
- 1 min read
Body Armor By Tank Ep 46; Bench Press Shoulder Pain? The Double Shoulder IR Mobilization is for you!
Problem: You shoulders are tight and painful when you bench press
Solution: This shoulder mobilization for better bench press positioning.
Result: you can finally bench press without pain, which means more GAINZ on your chest day
What are you waiting for? Get to work!
#Crossfit #bodyarmor #weightlifting #running #strengthtraining #squat #deadlift #hamstring #tighthamstrings #overhead #weightlifting #olympiclifting #powerlifting #shoulderpain #shouldermobility #elbowpain #golferselbow #crossfitelbow
Questions about the content within this post?
Trying to find a way to resolve your problems [at the root], return to the workouts you love, and avoid an unnecessary surgery, medication, or injection?
Contact me by clicking here!
Send me an email at Tancini@groundtooverheadphysicaltherapy.com .
I'll be happy to help! Dr. Michael Tancini, DPT, PT, OCS, CSCS, CF-L1, Pn1
Comentários