Body Armor By Tank Ep 46; Bench Press Shoulder Pain? The Double Shoulder IR Mobilization is for you!
Body Armor By Tank Ep 46; Bench Press Shoulder Pain? The Double Shoulder IR Mobilization is for you!
Problem: You shoulders are tight and painful when you bench press
Solution: This shoulder mobilization for better bench press positioning.
Result: you can finally bench press without pain, which means more GAINZ on your chest day
What are you waiting for? Get to work!
#Crossfit #bodyarmor #weightlifting #running #strengthtraining #squat #deadlift #hamstring #tighthamstrings #overhead #weightlifting #olympiclifting #powerlifting #shoulderpain #shouldermobility #elbowpain #golferselbow #crossfitelbow
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Trying to find a way to resolve your problems [at the root], return to the workouts you love, and avoid an unnecessary surgery, medication, or injection?
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Send me an email at Tancini@groundtooverheadphysicaltherapy.com .
I'll be happy to help! Dr. Michael Tancini, DPT, PT, OCS, CSCS, CF-L1, Pn1