Body Armor By Tank Ep 42; Low back pain killing your workouts?
Body Armor By Tank Ep 42; Low back pain killing your workouts?
The QL often gets extremely aggravated in many barbell and endurance athlete.
Yours is tight, your back hurts, and you cant do your workouts.
Grab a ball and Fix it with the QL Ball Smash.
Now get back to crushing your workouts!
#Crossfit #bodyarmor #weightlifting #running #strengthtraining #squat #deadlift #hamstring #tighthamstrings #overhead #weightlifting #olympiclifting #powerlifting #shoulderpain #shouldermobility #elbowpain #golferselbow #crossfitelbow
Questions about the content within this post?
Trying to find a way to resolve your problems [at the root], return to the workouts you love, and avoid an unnecessary surgery, medication, or injection?
Contact me by clicking here!
Send me an email at Tancini@groundtooverheadphysicaltherapy.com .
I'll be happy to help! Dr. Michael Tancini, DPT, PT, OCS, CSCS, CF-L1, Pn1