Body Armor By Tank Ep 40; Elbow pain killing limiting your pull ups? Crossfit Elbow Fix!








Body Armor By Tank Ep 40; Elbow pain killing limiting your pull ups? Crossfit Elbow Fix!


Crossfitters Elbow, or "Golfers Elbow" as many of you know it!


Your elbow pain is killing your ability to Do pull ups, hold a front rack, and it even causes you pain while you do HSPU!


Grab a ball. Get to work. Fix your elbow. Get back to crushing your workouts.


#Crossfit #bodyarmor #weightlifting #running #strengthtraining #squat #deadlift #hamstring #tighthamstrings #overhead #weightlifting #olympiclifting #powerlifting #shoulderpain #shouldermobility#elbowpain #golferselbow #crossfitelbow




Questions about the content within this post?

Trying to find a way to resolve your problems [at the root], return to the workouts you love, and avoid an unnecessary surgery, medication, or injection?

Contact me by clicking here!

Send me an email at Tancini@groundtooverheadphysicaltherapy.com .

I'll be happy to help! Dr. Michael Tancini, DPT, PT, OCS, CSCS, CF-L1, Pn1

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