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Body Armor by Tank EP 258: Sick and tired of pain around or below the knee cap? Fix it for good...


Your Problem: The front of your knee hurts with squatting, lunging, jumping/landing, and olympic lifting.


Your Solution: The Decline Step Down!


Your Result: A stronger, more robust knee! No pain with squatting and lunging movements!

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Ground to Overhead Physical Therapy - Chapel Hill

250 East Winmore Avenue

Chapel Hill, NC 27516

Phone: (919) 960-1351 

Email: tancini@groundtooverheadphysicaltherapy.com

Ground to Overhead Physical Therapy - Cary

305g Ashville Ave, Cary, NC 27518

Phone: (919) 960-1351 

Email: tancini@groundtooverheadphysicaltherapy.com

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