It's Monday, set your workspace up for success!

Throughout the course of COVID-19, you may have realized how much neck pain, back pain, and shoulder pain you've been experiencing related to working from home.

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This video has the answers to your problems! From workspace set up to exercises to help you fix your problems!

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Questions about the content within this post?

Trying to find a way to resolve your problems [at the root], return to the workouts you love, and avoid an unnecessary surgery, medication, or injection?

Contact me by clicking here!

Send me an email at Tancini@groundtooverheadphysicaltherapy.com .

I'll be happy to help! Dr. Michael Tancini, DPT, PT, CSCS, CF-L1, Pn1