It's Monday, set your workspace up for success!





Throughout the course of COVID-19, you may have realized how much neck pain, back pain, and shoulder pain you've been experiencing related to working from home.

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This video has the answers to your problems! From workspace set up to exercises to help you fix your problems!

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#crossfit#backpain #deadlift#chapelhill #powerlifting#olympicweightlifting #cary #rehab#snatch #cleanandjerk #backsquat#squat #squatheavy#strongman⠀#chronicpain#athlete#rehab#kneepain#wristpain#shoulderpain#elbowpain #homeoffice #covid19 #standupdesk #deskboundathlete




Questions about the content within this post?

Trying to find a way to resolve your problems [at the root], return to the workouts you love, and avoid an unnecessary surgery, medication, or injection?

Contact me by clicking here!

Send me an email at Tancini@groundtooverheadphysicaltherapy.com .

I'll be happy to help! Dr. Michael Tancini, DPT, PT, CSCS, CF-L1, Pn1

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Ground to Overhead Physical Therapy - Chapel Hill

201 S Estes Dr

Chapel Hill, NC 27514

Phone: (919) 960-1351

Email: tancini@groundtooverheadphysicaltherapy.com

Ground to Overhead Physical Therapy - Cary

11301 Penny Rd

Cary, NC 27518

Phone: (919) 960-1351

Email: tancini@groundtooverheadphysicaltherapy.com