Baby Back Ribs. Slow cooked and smoked...a delicious part of a healthy and high performing nutrition strategy!
“I just cant eat the way I should, my (___________) just makes it too hard!”
You really want to fix your nutrition but every time you try to make changes your daily life makes it super hard, you give it to a cheat meal and time constraints, and next thing you know…. you fall off the wagon.
Making initial nutrition changes can be challenging. Eating the way you need to eat doesn't need to be challenging, and you CAN make it work with whatever your current situation is. Working long shifts where you simply cannot sneak away for a snack, or maybe your traveling for a living and are always traveling through airports. Keep it simple. You can eat properly and see positive body composition and performance gains regardless of your situation.
Does this sound like you?
The way to achieve your body composition goals is through
Eating Quality Foods
Eating in the Right Amounts
Training and RECOVERING Optimally
Tired of spinning your wheels with nutrition? Tired of not having a 6-pack? Just imagine you finally earning your 6-pack, while eating ribs, and feeling amazing.
I’ve got your solution. I can get you there.
👉DM me for more information👈
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Questions about the content within this post?
Trying to find a way to resolve your problems [at the root], return to the workouts you love, and avoid an unnecessary surgery, medication, or injection?
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Send me an email at Tancini@groundtooverheadphysicaltherapy.com .
I'll be happy to help! Dr. Michael Tancini, DPT, PT, CSCS, CF-L1, Pn1