Dr. Michael TanciniJun 16, 20201 minFix your overhead squat with this! Is overhead squatting or snatching your absolutely nemesis?! Can you just not get down into a comfortable overhead squat? Maybe you have...
Dr. Michael TanciniJun 15, 20201 minKnee pain? Heres a solution! Let's be brutally honest here....knee pain really sucks. It affects so many different aspects of your life. It aches, it stabs, and it...
Dr. Michael TanciniJun 9, 20201 minIs your nutrition holding you back? Your nutrition is the difference between winning the race and coming in second, getting that muscle up or starring up at the rings,...
Dr. Michael TanciniMay 21, 20201 minNew Podcast! Meet Holly Tabor of Crossfit Coordinate in Cary, NCI had the opportunity to sit down and chat with Holly Tabor the Owner of Crossfit Coordinate in Cary, NC. Tune in to hear her story, why...