top of page

Your tight shoulders and lats are absolutely robbing you of overhead strength...





Your tight shoulders and lats are absolutely robbing you of overhead strength and causing you shoulder pain!

#

Use this overhead mobilization to fix that shoulder pain and lift more overhead!


#Crossfit#bodyarmor#weightlifting#running#strengthtraining#squat#deadlift#hamstring#tighthamstrings #overhead #weightlifting #olympiclifting #powerlifting #shoulderpain #shouldermobility

 

Questions about the content within this post?

Trying to find a way to resolve your problems [at the root], return to the workouts you love, and avoid an unnecessary surgery, medication, or injection?

Contact me by clicking here!

I'll be happy to help! Dr. Michael Tancini, DPT, PT, OCS, CSCS, CF-L1, Pn1

4 views0 comments

Recent Posts

See All

Comments


bottom of page