How awesome would it be if we hit a Max Snatch On Transition 1 (Swim to Bike) then a Max Clean and Jerk on Transition 2 (Bike to Swim)?
@usa_weightlifting @crossfitgames @ironmantri
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See AllBody Armor EP 1054: Decrease elbow pain during snatches and overhead squats with the Straight Arm...
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Body Armor EP 1053: Squat and hinge without pain with the Weighted Hip Shift Your Problem: Pain or tightness in the front or inside of...
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